{"id":1352,"date":"2016-04-27T13:08:45","date_gmt":"2016-04-27T13:08:45","guid":{"rendered":"https:\/\/www.air-lomb.com\/fr\/mal-de-dos\/?p=1352"},"modified":"2017-03-24T13:26:58","modified_gmt":"2017-03-24T13:26:58","slug":"soulager-hernie-discale-lombaire","status":"publish","type":"post","link":"https:\/\/www.air-lomb.com\/mal-de-dos\/hernie-discale\/soulager-hernie-discale-lombaire\/","title":{"rendered":"Hernie discale lombaire, comment la soulager ?"},"content":{"rendered":"<h2>Comment soulager une hernie discale lombaire ?<\/h2><p>Tr\u00e8s fr\u00e9quente, la <strong>hernie discale lombaire,<\/strong> ou hernie discale, concerne le bas du dos, c&rsquo;est-\u00e0-dire la partie caudale de votre\u00a0colonne vert\u00e9brale.<\/p><div class=\"adroite\"><a href=\"https:\/\/www.air-lomb.com\/mal-de-dos\/wp-content\/uploads\/2016\/04\/hernie-discale.jpg\" data-lightbox=\"on\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1358\" src=\"https:\/\/www.air-lomb.com\/mal-de-dos\/wp-content\/uploads\/2016\/04\/hernie-discale-300x183.jpg\" alt=\"soulager hernie discale lombaire\" width=\"300\" height=\"183\" srcset=\"https:\/\/www.air-lomb.com\/mal-de-dos\/wp-content\/uploads\/2016\/04\/hernie-discale-300x183.jpg 300w, https:\/\/www.air-lomb.com\/mal-de-dos\/wp-content\/uploads\/2016\/04\/hernie-discale.jpg 567w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div><p>La <strong>hernie discale lombaire<\/strong>\u00a0affecte particuli\u00e8rement les vert\u00e8bres lombaires. Elle repr\u00e9sente plus de 80% des hernies discales, Cette pathologie est tr\u00e8s douloureuse, mais se r\u00e9sorbe rapidement dans la plupart des cas.<\/p><h3><strong>Origines de la hernie discale lombaire<\/strong><\/h3><p>La colonne vert\u00e9brale est compos\u00e9e de vert\u00e8bres cons\u00e9cutives : cervicales, dorsales, lombaires et sacrales. Toutes ces vert\u00e8bres, sauf celles du sacrum form\u00e9 de soudures, sont s\u00e9par\u00e9es par des disques cartilagineux, une sorte de coussin amortisseur rempli par une substance g\u00e9latineuse. Ces disques intervert\u00e9braux ont pour r\u00f4le de prot\u00e9ger la colonne vert\u00e9brale des chocs et traumatismes. L&rsquo;alt\u00e9ration de l&rsquo;un de ces disques par l&rsquo;usure ou encore par la saillie vers l&rsquo;ext\u00e9rieur de la colonne vert\u00e9brale est appel\u00e9e <strong>hernie discale<\/strong>. On parle d&rsquo;une <strong>hernie lombaire<\/strong> lorsque l&rsquo;affection concerne les vert\u00e8bres lombaires.<\/p><p><strong>Le sympt\u00f4me douleur de la hernie discale lombaire<\/strong><\/p><p>Une <strong>hernie discale lombaire <\/strong>se traduit par des manifestations douloureuses intenses et plus ou moins courantes au niveau du bas du dos (lombalgie). Le trajet des douleurs ressenties d\u00e9pend du nerf comprim\u00e9 par le disque ab\u00eem\u00e9. On parle d&rsquo;une <a href=\"https:\/\/www.air-lomb.com\/soulager-cruralgie\/\">cruralgie<\/a> ou n\u00e9vralgie crurale lorsque le nerf affect\u00e9 est celui crural, nerf responsable de la sensibilit\u00e9 et la motricit\u00e9 de la partie avant de la jambe. Lorsque la <strong>hernie lombaire<\/strong> touche le nerf sciatique (le nerf de la partie arri\u00e8re de la jambe), on parle d&rsquo;une <a href=\"https:\/\/www.air-lomb.com\/soulager-sciatique\/\">n\u00e9vralgie sciatique<\/a> ou de sciatique par hernie discale. Si la <strong>hernie discale<\/strong> ne comprime aucune racine nerveuse, elle pourrait rester asymptomatique, c&rsquo;est-\u00e0-dire que le patient ne ressent aucune douleur.<\/p><p><strong>Les solutions pour soulager la hernie discale lombaire<\/strong><\/p><p>En cas de\u00a0\u00a0<strong>hernie<\/strong>, le plus important serait de traiter le sympt\u00f4me douleur, qui provoque chez le patient un grand inconfort au quotidien. Les m\u00e9decins prescrivent g\u00e9n\u00e9ralement des antalgiques, anti-inflammatoires non st\u00e9ro\u00efdiens ainsi que des myorelaxants pour soulager les douleurs, r\u00e9duire l&rsquo;inflammation du nerf comprim\u00e9 et faire d\u00e9contracter les muscles. Lorsque les <strong>douleurs lombaires<\/strong> sont trop intenses, le patient peut faire l&rsquo;objet d&rsquo;infiltrations de cortico\u00efdes.<\/p><p>Le repos, en cas d&rsquo;une <a href=\"https:\/\/www.air-lomb.com\/soulager-hernie-discale\/\">hernie discale<\/a>, ne doit pas d\u00e9passer les 2 jours, car l&rsquo;alitement prolong\u00e9 peut entra\u00eener l&rsquo;affaiblissement et l&rsquo;atrophie des muscles du dos.<\/p><p>Pour que le patient puisse retourner rapidement \u00e0 ses activit\u00e9s quotidiennes, m\u00eame lorsque les douleurs persistent, les m\u00e9decins recommandent les syst\u00e8mes d\u2019\u00e9tirement vertical de la colonne lombaire (comme les tables d\u2019inversion disponibles chez le kin\u00e9sith\u00e9rapeute). Depuis quelques ann\u00e9es, un syst\u00e8me ambulatoire d\u2019\u00e9tirement lombaire existe avec une <strong>ceinture lombaire gonflable<\/strong>. Cet accessoire permet de cibler la zone lombaire concern\u00e9e et de redonner de l\u2019espace entre les disques intervert\u00e9braux. Le patient adaptera l\u2019intensit\u00e9 du gonflage et la dur\u00e9e de port quotidien de cette <a href=\"https:\/\/www.air-lomb.com\/12-les-ceintures-lombaires-gonflables\">ceinture gonflable sans baleine rigide<\/a>, en fonction de son activit\u00e9. Ces syst\u00e8mes sont garantis sans risque de fonte musculaire. Elle permet aussi de prot\u00e9ger la colonne vert\u00e9brale des chocs et vibrations, ce qui minimise le risque de rechutes notamment li\u00e9es \u00e0 des activit\u00e9s professionnelles p\u00e9nibles pour les lombaires.\u00a0<\/p><h3 class=\"uk-alert\">Si vous souffrez de lombalgie, de hernie discale lombaire, AIR Lomb\u00a0est une solution qui apaise et soulage votre dos dans 98% des cas. Appelez notre personnel de sant\u00e9 au \u00a009 70 44 86 79 ou <a href=\"https:\/\/www.air-lomb.com\/content\/6-ceinture-mal-de-dos\" target=\"_blank\">cliquez pour en savoir plus sur les solutions AIR Lomb\u00a0pour soulager une hernie discale<\/a><\/h3><p><a href=\"https:\/\/www.air-lomb.com\/content\/6-ceinture-mal-de-dos\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1200 size-full\" src=\"https:\/\/www.air-lomb.com\/mal-de-dos\/wp-content\/uploads\/2016\/02\/btn-ceinture.fw_.png\" alt=\"btn-ceinture.fw\" width=\"359\" height=\"254\" srcset=\"https:\/\/www.air-lomb.com\/mal-de-dos\/wp-content\/uploads\/2016\/02\/btn-ceinture.fw_.png 359w, https:\/\/www.air-lomb.com\/mal-de-dos\/wp-content\/uploads\/2016\/02\/btn-ceinture.fw_-300x212.png 300w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/a><\/p><p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Comment soulager une hernie discale lombaire ?Tr\u00e8s fr\u00e9quente, la hernie discale lombaire, ou hernie discale, concerne le bas du dos, c&rsquo;est-\u00e0-dire la partie caudale de votre\u00a0colonne vert\u00e9brale.La hernie discale lombaire\u00a0affecte particuli\u00e8rement les vert\u00e8bres lombaires. Elle repr\u00e9sente plus de 80% des hernies discales, Cette pathologie est tr\u00e8s douloureuse, mais se r\u00e9sorbe rapidement dans la plupart des [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,49],"tags":[37],"class_list":["post-1352","post","type-post","status-publish","format-standard","hentry","category-hernie-discale","category-pathologies","tag-hernie-discale"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hernie discale lombaire, comment la soulager ? - AirLOMB<\/title>\n<meta name=\"description\" content=\"Comment soulager une hernie discale lombaire ? dans cette page, des origines \u00e0 la solution en passant par les symptomes de la hernie discale lombaire\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.air-lomb.com\/mal-de-dos\/hernie-discale\/soulager-hernie-discale-lombaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hernie discale lombaire, comment la soulager ? 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